Hi, I’m Kassandra
I have hundreds of free online yoga classes and I’d love to share them with you!
I also offer professional trainings for yoga teachers who want to teach Yin Yoga and expand their reach online.
Hi, I’m Kassandra
I have hundreds of free online yoga classes and I’d love to share them with you!
I also offer professional training for yoga teachers who want to teach Yin Yoga and expand their reach online.
Free 7 Day
Yin Yoga Immersion
Your very own journey to flexibility & stress relief! This free video series includes 7 full length yin yoga classes suitable for all experience levels.
Free Training
For Yoga Teachers
Get my free video training and accompanying ebook that shows you 5 ways to teach a yin yoga class that students love, even if you’ve been teaching for years!
Free 7 Day Yoga Journey
For Beginners
Join this challenge for easy to follow yoga classes suitable for beginners. They’re all 10-30 min long and no props are required!
students…
Ready to make the most of your time on the mat?
Browse through 400+ yoga videos for all levels inside my mobile app!
You’ll also find more dozens of exclusive full-length yoga programs, monthly challenge calendars, a yoga pose library and so much more!
Available on mobile devices, tablets, browsers, Roku and Apple TV.
New members-only classes and monthly calendars are added every month!
Inside, you’ll find:
400+ classes that can be streamed or downloaded
Full unlimited access to monthly yoga calendars and programs
New members-only content added every month
In-app scheduling calendar and video tracker
In-app journaling feature
Facebook group
Try It For Free!
Teachers…
Hone your craft and up-level your offerings with these online trainings.
Online Yin Yoga Teacher Training
Get certified to teach Yin Yoga! Convenience, flexibility, and a comprehensive curriculum that can prepare you for students at every stage of their practice.
Includes?
30+ hours of video lessons and classes
A copy of Kassandra's book "Yin Yoga: Stretch The Mindful Way"
An in-depth yin yoga teacher training manual
Final quiz
A certificate of completion
20 non-contact continuing education hours with Yoga Alliance
Teacher & community support
LIFETIME ACCESS TO NEW CONTENT
Create & Launch an Online Yoga Course
This is a tried and true yogi’s guide to thriving online. Learn how to turn your in-person classes, workshops and trainings into profitable online programs that can change your students’ lives – and your bottom line!
Training Overview:
Exact steps, time & resources that you’ll need
Tools to figure out who your Ideal clients are and how to connect with them
Help creating an online program
How to deliver your program - including the whole tech set up
How to drive traffic to your offer
Video lessons, PDF guides and ready-made templates
Teacher & community support
LIFETIME ACCESS
Buy My Yin Yoga Book
Return your physical, mental, and emotional selves to balance through yin yoga and its calming, healing approach.
Yin yoga offers a remedy to the stress and hustle of your busy yang life. By concentrating on restorative poses that target your deeper fascia and connective tissues, you?ll experience increased flexibility and improved joint health.
In this book you’ll find 50+ pose tutorials and 20 sequences to help you practice at home.
Available in all major stores & Amazon!
My book is also available at the following retailers: Indigo, Barnes & Noble, Target, Walmart, McNally Robinson, Waterstones and more…
Yoga with Kassandra
YouTube Channel
Here you’ll find FREE & FULL LENGTH weekly Yin Yoga and Vinyasa Flow classes for all experience levels.
There are more than 400 classes to choose from!
Please subscribe to my channel to support free online yoga.
Find Me On Instagram
Here you’ll find FREE & FULL LENGTH weekly Yin Yoga and Vinyasa Flow classes for all experience levels.
There are more than 300 classes to choose from!
Please subscribe to my channel to support free online yoga.
Yoga with Kassandra
Student Facebook Group
Join my private Facebook group and connect with yogis from all around the world!
This is a great place to ask questions, share your practice and keep yourself accountable. If you’d like feedback on your yoga poses or inspiration to get on your mat, this is the place to go.
More than anything, it’s a lovely and supportive community – we’d love to have you!
Try It For Free!