Hi, I'm Kassandra
Welcome to your #1 source for online Yin & Vinyasa Yoga.
I'm committed to helping students start and maintain their daily yoga practice, regardless of their experience level.
I have hundreds of free online yoga classes and I'd love to share them with you!
I also offer professional trainings for yoga teachers who want teach Yin Yoga and expand their reach online.
students...
Ready to make the most of your time on the mat?
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Return your physical, mental, and emotional selves to balance through yin yoga and its calming, healing approach.
Yin yoga offers a remedy to the stress and hustle of your busy yang life. By concentrating on restorative poses that target your deeper fascia and connective tissues, you’ll experience increased flexibility and improved joint health.
In this book you'll find 50+ pose tutorials and 20 sequences to help you practice at home.
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Enjoy hundreds of classes as well as exclusive members-only content, monthly calendars and programs.
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300+ classes that can be streamed or downloaded
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Full unlimited access to monthly yoga calendars and programs
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New members-only content added every month
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Scheduling calendar and video tracker
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In-app journaling feature
Join my private Facebook group and connect with yogis from all around the world!
This is a great place to ask questions, share your practice and keep yourself accountable. If you'd like feedback on your yoga poses or inspiration to get on your mat, this is the place to go.
More than anything, it's a lovely and supportive community - we'd love to have you!
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teachers...
Hone your craft and up-level your offerings.
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Get certified to teach Yin Yoga! Convenience, flexibility, and a comprehensive curriculum that can prepare you for students at every stage of their practice.
Includes
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30+ hours of video lessons and classes
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a copy of Kassandra's book "Yin Yoga: Stretch The Mindful Way"
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an in-depth yin yoga teacher training manual
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final quiz
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a certificate of completion
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20 non-contact continuing education hours with Yoga Alliance
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teacher & community support
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LIFETIME ACCESS TO NEW CONTENT
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Would you like to teach yoga online?
Learn how to START & GROW a successful YouTube channel with this in-depth online training!
This is an all access pass to the knowledge I've learned building my channel over the years.
No previous experience required and it's very beginner friendly. It's a step-by-step training that will tackle all your biggest questions and will help you get started with your own YouTube ventures.
TRAINING CURRICULUM
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Why Youtube?
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The Basics
- Creating Media
- Video Essentials
- Growing Your Channel
- Monetizing Your Channel
- Keys To Success
Is an online training right for me?
Join my free info session for a complete behind the scenes look at my
30 hour Online Yin Yoga Teacher Training course.
I'll show you exactly what you can expect so you can see if it's right for you!
Yoga with Kassandra
YouTube Channel
Here you'll find FREE & FULL LENGTH weekly Yin Yoga and Vinyasa Flow classes for all experience levels.
There are more than 300 classes to choose from!
Please subscribe to my channel to support free online yoga.