Hi, I’m Kassandra

I have hundreds of free online yoga classes and I’d love to share them with you!

I also offer professional trainings for yoga teachers who want to teach Yin Yoga and expand their reach online.

Hi, I’m Kassandra

I have hundreds of free online yoga classes and I’d love to share them with you!

I also offer professional training for yoga teachers who want to teach Yin Yoga and expand their reach online.

Free 30 Days of Yoga

Morning Yoga Movement

Join the Morning Yoga Movement! Just 10 minutes of yoga every day for 30 days. Suitable for all experience levels, it can change your life!

Free Training

For Yoga Teachers

Get my free video training and accompanying ebook that shows you 5 ways to teach a yin yoga class that students love, even if you’ve been teaching for years!

Free 7 Day

Yin Yoga Immersion

Your very own journey to flexibility & stress relief! This free video series includes 7 full length yin yoga classes suitable for all experience levels.

students…

Ready to make the most of your time on the mat?

Browse through 450+ yoga videos for all levels inside my mobile app!

Available on mobile devices, tablets, browsers, Roku and Apple TV.

New members-only classes and monthly calendars are added every month!

Inside, you’ll find:

  • 450+ classes that can be streamed or downloaded

  • Full unlimited access to monthly yoga calendars and programs

  • New members-only content added every month

  • In-app scheduling calendar and video tracker

  • In-app journaling feature

  • Facebook group

Try It For Free!

You’ll also find dozens of exclusive full-length yoga programs, monthly challenge calendars, a yoga pose library and so much more!

 

Available on mobile devices, tablets, browsers, Roku and Apple TV!

Try It For Free!

Teachers…

Hone your craft and up-level your offerings with these online trainings.

Online Yin Yoga Teacher Training

Get certified to teach Yin Yoga! Convenience, flexibility, and a comprehensive curriculum that can prepare you for students at every stage of their practice.

Includes?

9

30+ hours of video lessons and classes

9

A copy of Kassandra's book "Yin Yoga: Stretch The Mindful Way"

9

An in-depth yin yoga teacher training manual

9

Final quiz

9

A certificate of completion

9

20 non-contact continuing education hours with Yoga Alliance

9

Teacher & community support

9

LIFETIME ACCESS TO NEW CONTENT

Buy My Yin Yoga Book

Return your physical, mental, and emotional selves to balance through yin yoga and its calming, healing approach.

Yin yoga offers a remedy to the stress and hustle of your busy yang life. By concentrating on restorative poses that target your deeper fascia and connective tissues, you?ll experience increased flexibility and improved joint health.

In this book you’ll find 50+ pose tutorials and 20 sequences to help you practice at home.

Available in all major stores & Amazon!

My book is also available at the following retailers: Indigo, Barnes & Noble, Target, Walmart, McNally Robinson, Waterstones and more…

Yoga with Kassandra
YouTube Channel

Here you’ll find FREE & FULL LENGTH weekly Yin Yoga and Vinyasa Flow classes for all experience levels.

There are more than 500 classes to choose from!

Please subscribe to my channel to support free online yoga.

Find Me On Instagram

Connect with me over on Instagram for yoga sequences, pose tutorials, daily affirmations and snippets from my personal life.

Yoga with Kassandra
Student Facebook Group

Join my private Facebook group and connect with yogis from all around the world!

This is a great place to ask questions, share your practice and keep yourself accountable. If you’d like feedback on your yoga poses or inspiration to get on your mat, this is the place to go.

More than anything, it’s a lovely and supportive community – we’d love to have you!

Try It For Free!