The Art Of

An interactive 31-day challenge to cultivate an abundance mindset.


What It Is

The Art of Abundance is a 31-day program that follows the lunar cycle. This is for anyone who wants more abundance in their lives.

Abundance of health, wealth, love and joy!

Clear blocks and heal your relationship with prosperity in all of its forms. Make room for more positivity and joy in your life. Learn to care for yourself on all levels.

Move away from hustling and step into allowing.

This is ideal for those of you who want to make some radical shifts.

Commit to a daily practice for 31 days so we can shed our resistance between where we are and where we want to be and amplify our creative potential to get there.

These are powerful practices and they are only made more potent when we do them together.

how it works

Every week we’ll focus on a new theme that builds on the last one to help you bring your intentions and desires from the abstract to the tangible, from the mental to the physical.

I’ll introduce you to my favorite practices for true transformation and manifestation, practices I’ve personally been doing for years but have rarely shared with others.

Every day you’ll have to do a short morning practice (sadhana) and every week we will build on it by adding a new component to make it even more potent.

We’ll be aligning our weekly practices with the lunar cycles as a way to attune ourselves to the natural rhythms of nature and get back in sync with the flow of our lives. In my experience, manifesting and reaching goals only happens when I’m in that flow.


Theme: Set Your Intention

You will receive:

  • Orientation video with an overview of the program with daily practice instructions, new moon symbolism and an introduction to affirmations
  • Audio affirmation meditation
  • Journaling exercise
  • 10 min slow yoga stretch
  • Weekly challenge


Theme: Uncover Your Shadow

You will receive:

  • Orientation video with this week’s new morning practice, symbolism of the 1st quarter/waxing moon and an introduction to shadow work

  • Audio affirmation meditation

  • Journaling exercise

  • Pranayama (breathing) exercise video

  • Weekly challenge



Theme: Celebrate Abundance

You will receive:

  • Orientation video with this week’s new morning practice, symbolism of the full moon and an introduction to the law of giving & receiving.

  • Audio affirmation meditation

  • Journaling exercise

  • 10 min feel good yoga flow

  • Weekly challenge

Theme: Open to Grace

You will receive:

  • Orientation video with this week’s new morning practice, symbolism of the 3rd quarter and an introduction to mirror work

  • Audio affirmation meditation

  • Journaling exercise

  • Pranayama (breathing) exercise video

  • Weekly challenge

what you’ll receive

  • Lunar Phases webinar & worksheets
  • Template for a 31-day morning abundance ritual
  • Weekly orientation videos (x4)
  • Audio affirmation meditations (x4)
  • Yoga classes (x2)
  • Pranayama exercises (x2)
  • Journaling exercises (x4)
  • Secret weekly challenges (x4)
  • Introduction to lunar phases, working with affirmations, shadow work, the law of giving & receiving and mirror work
  • Bonus content for extra resources (x4 yoga classes, vlogs, book recommendations, meditations, etc.)
  • Access to our members-only Facebook group
All content is pre-recorded and yours to keep forever so that you can make this work according to your schedule (and timezone!).

You can also do this program on your own by using the 3-month Art of Abundance workbook

what others have to say…

What I thought this challenge would be about was financial abundance, but what I got instead was a deep dive into myself, my beliefs, my mindset, my feelings, letting go and releasing, new ways of giving and being generous to others, confidence in speaking through creating a meditation, elimination of jealousy & comparison, and much more. This month-long challenge not only made me MUCH more abundant SO quickly, but also gave me abundance in my relationship with myself. This was a really fun, exciting, relaxing, healing, introspective challenge that gave me so much more than just an abundance mindset but also a re-set button on myself in so many ways. Thank you so much Kassandra, cannot wait to do this again after I let it sink in for a while (-:

This has been a wonderful experience, Kassandra! Thank you for sharing your guidance, knowledge and spiritual wisdom.

My experience has been wonderful! Consistency and dedication was exactly what I needed within the thoughtful framework you provided. Thank you again for this awesome journey

So many “a-ha” moments for me. Deep digging into all aspects of ME has always been tough for me and I usually give up early because I become overwhelmed. I love the layout of this challenge, with enough time for excavation and also time for reflection. Following the moon cycles has allowed me to dig deep and then celebrate. There has been that up and down which has allowed me to stay with it and stay engaged.

Very insightful and interesting! At times challenging, but in a very beneficial way!

I learnt a lot about myself doing this challenge. It has been an excellent discipline and I have definitely been inspired – so much so I am going to repeat the program! Also really keen to learn a lot more about the lunar influence on our lives. Would recommend it if you feel stuck in your life. Thank you Kassandra.

This was an amazing ride, thank you so much! So authentic and powerful exercises.

I have very much enjoyed this program and process! I’ve had eye-opening moments and epiphanies. I’ve also gotten in touch with some aspects of myself i didn’t even realize were there, and knowing oneself I believe is the key to freedom, wisdom, and happiness. This course has showed me the power of affirmations and the benefits of journaling to provide clarity. Two amazing things I’ve gained are courage to be my authentic self and greater self-love. (As a side note- I didn’t really start this course with the main goal of creating an abundance of money in my life, though I did think it would be nice, but over the past month I really have had money flowing into my life from all sorts of unexpected places! I’m a month ahead on my rent and planning my birthday trip to Italy now!) Thank you Kassandra for sharing this and yourself with the world!

Thank you Kassandra. I am so grateful, this came around at precisely the right time

This course was a heart opener. I didn’t know I had/have so deep places to heal; areas that I thought were over and done with. Weeks One and Four really resonated with me. I am learning to be “proud of who I am” and “forgive” myself. I will definitely incorporate affirmations and use them as my internal voice throughout my daily activities. Still learning how to sit still and meditate. Enjoying my yoga practice for almost 90 days now. It was/is a gift from heaven during the shutdown/pandemic. Kassandra, always remember you have blessings to behold you know not of. You have given so much to so many and you will reap 100 fold. Thank you again from the depths of my heart and see you on the mat…every morning! 🙂

I very much appreciated this course and will be repeating in the future. I would like to commit more to the written portions… 🙂 thank you so much Kassandra, you are a light of love. Great job!

Dearest Kassandra! I LOVE THIS WORKSHOP SO MUCH. I can’t imagine moving forward into month three now without it! I truly hope you keep expanding it. It is such a reflection of your own radiant light and grace, freedom and creativity, hard work and strength—it is so powerful, and I’m beyond honored to receive its bounty in my life! I am still so deeply dumbfounded by how much I could heal and revel in my body and spiritual practice through the ease and joy of yin, which moved to the next level with finding you on YouTube, when the quarantine started, and then being open to a practice such as your Art of Abundance Workshop! THANK YOU FOR THIS WORKSHOP. And thank you so much for just being beautiful you—ever-expansive, always impacting, passionate, creative YOU! Having my morning sadhana, Mala, tiny notebook, perfect pen, and dreams that I got and get to inhabit and play with have opened me up to a new level in life. I’ve felt like I’m in my own secret garden every day with every delicious, exciting thing I treasure and love SO MUCH. I’m even painting a wall in my house the color of the journal I used in month two of this workshop, after over 20 years of never allowing myself not just my own space, but a space I could claim as my own with my own aesthetic taste—I’ve had no real safe space until now. Thank you.  I’m finally and fully breaking old, even ancient, agreements to step into a new life, and I have your workshop to thank as a major catalyst during this pivotal moment in my, and our collective, ascension into LOVE! THANKS, AGAIN, KASSANDRA! I hope to see you here in the workshop soon. All the best in your new focuses and projects, until then! Happy Holidays, dear one!

Kassandra, thank you for having the courage to share your knowledge and light with the world! This is the best ‘investment’ I’ve made in a long time and I am super stoked about the lifetime access. ? Well organised, clear and a wealth of tools to help me align my life with my soul purpose.

This process was deeply healing for me. The gentleness, consistency, and gradual deepening of the daily practice created a supportive space to let go and truly experience a new perspective that resulted in increased synchronicities, prosperity, and joy. Kassandra is a great teacher, her kindness and sincerity really touched my heart and helped me to love myself more. I gained several tools that I am already continuing to use and look forward to repeating the cycle whenever it feels right.

The Art of Allowing offered much more than I expected! Kassandra’s guidance and suggestions made this a beautiful journey of surrender and self-discovery. I found myself looking forward to the practice each morning, and I will continue practicing many of the elements of it beyond the course length. I feel a shift in myself–an opening– that I want to maintain. I am living with more intention, feeling more positive and allowing abundance into my life with ease. I have a heart full of gratitude for Kassandra and this course!

I absolutely LOVE this course!

I was very apprehensive about working with affirmations but decided that for 31 days, I could do anything. I ended up seeing the magic this practice had to offer and am so thankful I have seen the effects thanks to this program.

Thank you Kassandra. Love the focus on affirmations. All the best.

I was blown away by the effect this program had on my life. I was looking for a new job and didn’t seem to be getting anywhere so I made that my focus for the month. By the second week, I had interview requests from three different companies and by the last week, I had a job offer. Not only that but good things started happening in other areas of my life. My overall mood started to improve, my relationships great stronger, and good things really did start to pour into my life. I enjoyed the program so much that I started it over once I was done and plan to continue it indefinitely. I also signed up for the mobile app and would highly recommend that as well. Thank you so much Kassandra so this beautiful program!

This was my first month going through your program. Where to start in expressing my thanks. This program was challenging and take me to my knees jaw dropping inspiring. I can’t thank you enough Kassandra. I went into this program thinking I was getting a new yoga flow for each different lunar cycle. Was I rudely awakened. Your energy is contagious. I picked an affirmation for the month “I am a money magnet” that I quickly discovered in week one I did not feel worthy to be. I stuck with the program and my affirmation. I can’t begin to express the ways I have been both financially and emotionally blessed. I truly am worthy and I am truly on the path to believing it more and more each day. By the end of this program I felt like a kid again looking up into the sky discovering the moon for the first time. Thank you thank you thank you Kassandra

Hey Kassandra, I wanted to let you know that this was an AMAZING experience as I build on to my personal yoga practice. Thank you sooo much for offering this program. 🙂 I was always interested in learning about the Lunar Cycles in sync with my own personal yoga practice. This is definitely a practice I look forward to repeating again. This was a great way to start out my 2021 year and the first time doing this program. Thank you again! I will also be on the look out also for your YouTube yoga classes, which I enjoy so much as well! I LOVE your energy! Thanks again for sharing! Namaste

Namaste Kassandra & Namaste to all. Kassandra you are an inspiring, gorgeous & wise teacher. It has been an absolute privilege to practice this program. To learn from you, this wonderful community & expand ourselves together. I am so grateful you have shared your wisdom & done so in such a gorgeous generous manor with deep respect to the reality of being human & sometimes shit being really effing hard to work through. The gentle ease that came with this program is just beautiful, many points I’ve been studying myself & the way you developed this program made it all stick, falling into my being with grace. You’ve inspired me. Bless you so deeply, I hope you are so proud of this program as proud as I am to have practiced it. Blessings to all, Namaste.

This challenge was amazing, and absolutely what I needed at this moment. It’s been an extremely difficult yea…I had lost touch with myself, and I was holding on to a lot of resentment and anger. With this challenge I was able to turn off the world spinning around me and go deep into myself, mind, body, and soul, and reconnect. Prioritizing what is important to me, and seeing what I can leave behind that does not serve me anymore. It was a breath of fresh air, and a wonderful platform for starting anew. Some of it was easy and joyful, and some of it was painful and hard. That’s what makes it so wonderful though, in my opinion. It has ebbs and flows, just like nature and the lunar cycle. Coming full circle has brought me so much peace. I look forward to doing this again in the future when needed and/or wanted. Thank you Kassandra!

I have found these different routines to be exhilarating and fun. It has kept me present and focused. I’m learning to heal and find my confidence along with find my way. Thank you again for all that you do. You are a benefit to so many people. Merry Christmas -Louise Macaulay

It was very interesting to go through the whole 4 weeks. There were journaling questions where I thought, I cannot write anything here, I am done but then after 4 days the question sank in and hit me big time. The course definitely allows you to dig deep and promote self growth. I also found recording affirmation with my own voice very empowering. So empowering that I write a list of affirmations for my kids (turned or the skills they lack into positive ones) and recorded it. My son loves it and he decided to make his own short one too! In the same time doing this course I was drawn to sign up for Crystal and Chakra Healing, and Sound Healing courses at a very well discounted price and I actually finished the first one and already received the certificate. The prices were all Universally aligned and could not be more obvious this was to expand my services at my company.I loved the course and I am starting again tomorrow with the new moon! 🙂 Thank you so very much for creating this course

I really dove into this challenge because perhaps it was the right time for me, but also it wasn’t something that I felt added to my “to-do” list. It was a natural addition to my day and I feel really good about the work I’ve done this month. I’m looking forward to continuing another round (and so on…) because I’ve only just begun! Thanks Kassandra!

The Challenge was terrific I feel like I can do it again and again.

I’ve participated in this challenge every month since Kassandra opened it last November. I’ve been doing the work, the affirmations, and the practices. It might seem frustrating at times and like you’re not seeing the results you want right away but trust me when I say, it works! It may not be on a timeline you expect but be consistent, keep listening to your intuition and you will manifest the life of your dreams!

I would say that it is long-term work. I definitely look forward re-doing this challenge for the next lunar cycles with more intention, presence and strength. Thank you so much Kassandra for this life-long teaching.

Really enjoying the course, thank you so much Kassandra.

The framework of the program is so well done, it really helps to feel all the moon cycles. I was already aware of them but not in this intense way. The journaling is an eye opener who knew I had so much stuff I needed to write down, but it really helps to release all of it. I love everything about the concept and it has opened my eyes, it seems I am more focused, stronger and more centered. For week 4 I will do your grief yoga session, I need to do it. Thank you gratitude

Kassandra, Thank you so much for this offering! It has been a powerful experience to become more aware of the cycles of the moon and reconnect with myself in the process. The tools you have offered are invaluable…not only have they already had a beautiful and positive impact on my life, I know they will continue to do so in the future. I so appreciate you sharing this with us. Namaste, Jules

Hi Kassandra I have very much enjoyed this course! so much so that I am currently repeating it! 🙂 As someone that has done a lot of personal transformation and growth, there is always room for more growth. Your course has offered that for me. Especially in the area of Coping with Jealousy and comparison (I got so much from your earlier youtube video on this) and Scarcity to abundance. All of the journaling prompts are great and as always I Love your affirmation meditations. I was so apprehensive about recording my own affirmations as I have never been very fond of listening to my own voice. BUT, after the first time i listened to it i was like, omg! I love my voice! 🙂 and now that I’m doing the course again I did another recording with different affirmations. Thank you for your teachings and all the love you put into this course. Namaste

I really love this program. Gave me new tools and consistency to follow though. Nice to have the support of Kassandra with her videos and great explanations but also the Facebook community. I’m planning to keep some exercises on my daily routine moving forward. This program will help you work towards your goals. So worth it!!! Thank you Kassandra!?

This was an exceptional practice. I’m so grateful to have lifetime access and am starting through again today with a new affirmation. Thank you!

Thank you so much Kassandra for putting this out into the world, sharing all these tools. I’m very glad you did and am awed by your courageous spirit! I appreciate that you understand that we may have to pick and choose to accommodate our busy lives, and you know that we will find what works for us. It’s awesome that we can continue to tune in, try it again, and be part of the online community. This program has definitely introduced me to another way of viewing my shadows and light, and understanding more about the nature and development of intentions and affirmations. Namaste and kudos : )

I did this challenge exactly a year ago, and I loved it! It was a great way to start the new year. I resonated with most of the program, but sometimes I didn’t and it’s ok (I didn’t do everything in here to be honest!). I took what I needed and it was part of my healing/spiritual journey. For me, what stood out the most in this challenge, was the practice of yoga. Because I participated in that challenge, I was able to create a new routine which included a 10 minutes-a-day yoga practice (with YWK videos, of course!). Not more than that. Even though it’s only ten minutes a day, over this year, I could feel all the areas in my life where this simple practice helped me. Like grabbing a pot on a lower shelf, stretching to pick something up, etc. For that, I am very grateful for Kassandra for putting up this simple to follow and inspirational program. Plus, I came back this year to take a look at the new stuff, and it was great. Just what I needed! Much love and gratitude to you.

I have to admit….in the last two weeks or so I didn’t partake in a whole lot of practice of this program….it was for the best reasons possible…and I don’t mean to brag here but since the full moon I have had abundance come my way in strong waves and I’ve been too busy trying to balance it and handle it all :)…. Did I get every wish granted? no…however in a beautiful synchronicity the universe has been leaving me clues on how to make this abundance multiply in all aspects of my life….I really really have my work cut out for me but it is going to be FUN….best of 2020 to you all….

This course was very helpful & much more then I expected. I found the meditation & shadow work very insightful for me personally. Grateful for this course & definitely going to do this course again, thank you Kassandra!

This was a fantastic, heartfelt, course that I will definitely repeat. It came at just the right time, during the pandemic where there’s a lot of uncertainty. I’m already in flow with the universe but this course reminded me and guided me that no matter what is going on in your life or the world you do have the personal power to make a difference in your life and others. It is truly amazing the abundance that came to me after the first week and at he full moon; being able to see and hug my adult kids again and clients are contacting me in an unbelievable way! Thank you so very much Kassandra for sharing your gifts and reminding me we do have the power within us to create the life we desire! Namaste ?

Thank you Kassandra for sharing your invaluable tools to help us take better care of ourselves. This program was therapy for my body, mind and soul. I looked forward to it every morning and will definitely be adding these tools to my daily routine. Thank you again for helping me reconnect to positive thinking and overall wellbeing?

I learned so much through the art of allowing! I signed up for one thing but got so many amazing benefits inwardly and outwardly. The most insightful thing I took out of it was becoming aware of my inner critic that became very clear in week two and was something I was able to work through more in week four. I love how this program is aligned with the moon and the routine/ritual aspect of it was incredibly helpful for my mental health – especially in these crazy times. There is so much valuable content in this program and at the end of it all the art of allowing not only made me feel good about myself, but helped me dig deep, explore, and heal deeper issues within me. I set a very ambitious intention this month so let’s see how it pans out! Regardless the program was beyond valuable and I look forward to carrying the tools it gave me for the rest of my life, and revisiting the program soon some other new moon.

This was really awesome. I took each week’s challenges and lessons to heart. I do feel that the intention-setting was important and it gave me something to get through the month and life’s challenges. The shadow work is invaluable. So is casting the circles for self and others. It’s a beautiful practice and I felt like I learned a lot. I’ll share if I think of anything else but just wanted to share it has been really helpful and insightful and while I didn’t do it perfectly every day or week I still took/take it pretty seriously. It’s funny how sometimes when I would not be following along strictly or paying 100% conscious attention to what I was doing, it seemed like my actions still followed the general theme of the week; must maybe be the natural connection to the cycles of the moon (example: being more giving and celebratory as the moon gets full). What a (lunar) month. Thank you

I really enjoyed re-connecting with the lunar cycles and bringing more mindfulness to my mornings (I already do your 10 minute yoga every morning). So many of the exercises brought new awareness and even epiphanies, especially the journaling which helped me explore the thoughts and observations that came up in the other parts of the practice (especially as I said my affirmation 108 times – my mind always wanders but so many times it wandered somewhere that led to greater awareness and understanding). So, thank you for leading us, for your energy and positivity and for leaving this for us to do as many times as we want!

This was a beautiful addition to my morning routine and will continue with another month until close to the spring equinox in March. Perfect timing for these most uncertain times on our planet.

I have learned so much. My intention was to develop financial & creative abundance, however this didn’t go exactly to (my) plan! But as I continued working with my affirmation and the daily practices, I felt blessed and infused with gratitude for the abundance already in my life – and now I can believe I am ready to welcome more. Thank you Kassandra for this lovely program. Namaste.

I’ve been practicing your new moon and full moon yoga for about a year. I’ve written intentions at each new moon, but tended to lose sight and forget it as the lunar cycle progressed. The Art of Abundance provided an easy to follow framework that kept my intention and affirmation front and center. I repeated it daily throughout the program. The waxing moon week coincided with a very difficult transition at work and instead of blaming and feeling anger about losing my dream office space, I was able to see the possibilities and potential gifts in a new space. My favorite week was the waning moon. I’ve heard of mirror work and tried and failed it before. And self-forgiveness has been one of my top priorities for 2021. And, again, the framework with the Art of Abundance provided the right nudge and guidance and it’s definitely a theme I will re-visit again and again. I’m so glad I took the plunge and gifted myself this for my birthday. Forgiveness is my super power!

Boy am I glad I joined this course. This past month has flown by. I began quite depressed and unwell and followed everything to a T. I spent hours daily doing yoga, affiliations, journaling and the rest in the beginning, this week I’ve slowed down and always completed a few tasks each day. My mood has come back up to normal and my acute health has gone, I was hoping my chronic illness would have to but really that’s a huge task but I’ve made an appointment for a new treatment. I am definitely going to carry on again with tomorrow’s new moon. Thank you Kassandra for introducing me to so many new practices. I’m looking forward to this next chapter. Xx

I’ve truly seen a shift in my thinking process and the level of calm I have. My intention this month is All Is Well and I Am Safe. Things have happened this month that would normally send me into a state of panic for no reason. I say to myself “all is well and I am safe”, and “life supports me in every way” and I’m finding that things have worked themselves out without me getting all worked up. This has been an enlightening experience and I can’t wait until the next new moon to start over with a new intention. I have the workbook so it’s all there for months 2 and 3, thank you Kassandra and everyone who has shared their journey its been really helpful for a newcomer like myself.

This has been an eye-opening experience regarding the power of positivity. I keep my Mala beads in my pocket throughout my workday as a tangible reminder to redirect my thoughts when they begin wandering down the path of negativity. I am looking forward to another new beginning with the next New Moon!! Much gratitude!

So many things resonated with me but the free flow journaling was quite enlightening. It showed the power of words, thoughts & beliefs. The shadowing exercise was by far the hardest as sitting in my truth, observing the ?ugly? & acknowledging it raised lots of uneasy feelings. I didn?t want to be that jealous person. But now I?m aware & can keep working on how to respond appropriately with abundance. Thank you xoxo

I learnt a lot about myself doing this challenge. It has been an excellent discipline and I have definitely been inspired – so much so I am going to repeat the program! Also really keen to learn a lot more about the lunar influence on our lives. Would recommend it if you feel stuck in your life. Thank you Kassandra.

My outlook and personal balance has changed – I feel I can achieve so much more, I feel good and grounded knowing I?m enough and if that?s not enough for someone else, that?s ok. I?ve discovered more calm and peace and notice small beautiful detail like our lilac moon sky opposite a pink fluffy sunrise this morning mmmmm Life is GOOD, thank you K xxx

Kassandra, you and I really jive on philosophy. I venture into the wisdom and practices you share with complete trust in your guidance, like diving into a huge pool of water with the absolute faith that I’ll sink or swim and either way I will come out wiser. I want to thank you for the way you present yourself; with candidness and honesty. I relate to that and respect that you acknowledge we are all (even those of us leading and teaching this stuff) always working to understand ourselves better and move through our own personal challenges with authenticity. I will flow with the moon cycles more often and thank you for the framework to do that with. With much love and gratitude, Lori

This has been a wonderful experience. I feel lighter and shifted toward leveling up. I thank your Guides of Highest Truth and Compassion for inspiring you to create this challenge and look forward to repeating it often. Nameste!

I have loved this course so much, I think I might repeat it a few times to fully appreciate the work and to carry on my current feeling good status. Thank you so much Kassandra x

I loved this course. Now I understand the moon phases and how to approach each one. I loved how each phase was organized and the content was so meaningful. I definitely feel more connected to myself. Thank you so much for making this work available and making the world that much more beautiful 🙂

I followed this challenge for the first 2 cycles and it was amazing! The first time around, I found that it really highlighted where my blockages are resistance were. This was tough, but so worth it! The second time round, I got clearer on what I really want and it became easier to take real tangible steps towards making my dreams a reality. Last week I signed up to Brett Larkin’s online YTT following an email from you. I really don’t think I would have done this without the Art of Allowing challenge! This challenge helped me to realise that I want to teach yoga, it helped me to create the balance in my life to make this happen, and also gave me the confidence and helped me develop the self-worth I needed to go after this dream. I now integrate these practices into each moon phase, along with the new lunar yoga series in the app. I’m finding that this has been hugely transformational for me. Thank you Kassandra for sharing your knowledge in this brilliant course.

it’s a wonderful challenge I love your presentation and being so natural and simple, kind and happy! ok I had to find a calendar of quarter moon to practice again! 🙂 Namaste!

Dear Kassandra, I absolutely love this course and will definitely repeat it. I was struggling with finding a personal affirmation that felt right for this point in time of my life and when I finally found it, I was half way through, thus I feel I should repeat the course with the same affirmation in a month or so. I also realised that I need to tape all of the affirmation meditations in my mother tongue rather than listen to it in English, since it has a different effect on me. Thus I translated all of them and taped them as personal meditations. I found the three (four) circles work very beneficial as well. Many thanks for offering art of allowing, you have lovely open and warm energy, which really lets your students flourish. 

This program came into my life at a time I was open and ready to embrace new ways of working through challenges and taking better care of myself. I will be repeating it again to integrate more of what I am capable of achieving! Thank you!

This has been wonderful — I will begin my 5th month and plan on keeping it going. Thank you Kassandra! You are in my house every day!

Thank you Kassandra for your great program and thanks to myself to joined too. All 4weeks experiences were great and I can see myself getting to a new version as a complete form but I know it’s never complete. My life learning will never end till I die. Each week and step I’ve got challenge’s situation and I never miss practice every day only last week. I am a better person as I wish and I can do everything to achieve my goals. Thanks to all of your effort and your team to let this program out worldwide. It’s really helpful in every process and do more or less depend on each one. I follow you for 3 years and I will continue. Though I never comment or give feedback in each session but please believe me that they are all great. Love and hug from Chiangmai,Thailand

This was amazing! Definitely a lot to absorb and to sit with for the the next little while. Loved the structure and flexibility of doing what you resonated with and not necessarily doing what didn’t. I appreciated knowing what was strongly encouraged to follow so that you knew what you could skip if you did’t have time or wasn’t ready to go there yet. Loved the yoga practices and the breathing techniques. Loved also the affirmation meditation!!! I think my favourite part. I always came out of it so calm and ready for the day. Although I didn’t experience the “big” outcome in the way I thought I should, there were so many little shifts that happened for sure! And even though I say little there were big shifts. I have certainly evolved and I am so grateful for that. Kassandra you are the perfect leader and guide for this. Your soothing voice and nature, your compassion and honesty about your own journey and your down to earth realness made this such an enjoyable process! I have learned so much about myself and now have new tools and methods to help me along as I continue my journey. I also love the FB community you’ve created. Everyone there is so lovely. I will definitely do this again and again! I feel i have only scratched the surface. Thank you so much Kassandra for putting together such an amazing program. The Art of Allowing has opened me up to allow wonderful changes to happen and really allowing to gain back control of my journey. Forever grateful!

Kassandra, I will forever credit you for introducing me to affirmations. I was so turned off by the concept, the idea that speaking truth to myself would have impact. I forgive myself for being a block head. ? Working from home during the pandemic helped me focus in on the lessons in this course, and it has truly transformed my thoughts. What a wonderful, enlightening journey. I was not as committed in week 4 (too many distractions) so I think I’ll do the entire month again. Blessings!

Thank you Kassandra. This has been a deeply nourishing experience for me – it came at exactly the right time for me and it has helped me explore and discover aspects of my life that I had tucked away deep inside of me. I will be repeating the experience – not straightaway – but once I have had a chance to let the learning from this one settle. I feel stronger because of this, more positive and most importantly, created the space to allow me to pursue my dream. Thank you.

Kassandra, thank you for taking your time, care and thoughtfulness into creating this program. I was inspired to wake up early every day to do the morning yoga, write & listen to the affirmations. I was also inspired to create my own affirmation for each week-and hearing my voice, finally, for the first time in my life – I can listen to my own voice and not cringe! I loved that you called it the “secret sauce”. You are a true light and please know the ripple effects you started have true and meaningful impact. Hugs. L

Words cannot express how much I appreciate this program and you. I have been dealing with a lot of anxiety, and this program helped me to slow down, take time for myself, and figure out what I need to do to change my life. The positivity you provide is beyond what I could have imagined. I was relieved to find that others believe in cycles of nature, manifesting, yoga, meditation, healing, etc. It was nice to find a community that supports me in these beliefs. You provided a roadmap to help navigate me and put these beliefs to work. I feel more intuned with nature, my intuition, my body, and my spirit. I feel balanced for the first time in my life. Yes, it was challenging, but I embraced the fear and did the work. I discovered how strong and resilient I am! I am now hopeful for the future knowing that the universe will provide and that I am where I am supposed to be in life at this moment. Thank you again! I will continue to be a proud member of this community. 🙂

This program helped me understand my fluctuating emotions. I am so glad i now have something to guide me. Thank you so much for sharing your wisdom and knowledge. The breath work and affirmations were my favorite. The journaling exercises were emotional, eye opening, and healing. I am excited to continue practicing according to the phases of the moon!

Feel great, free taller, feel aware, thank you Kassandra for wonderful course!

This was incredible Kassandra!!! I’m so glad you chose to do it and follow through. I learned so much. I can’t wait to go through it again but even deeper next time. Thank you, thank you, THANK YOU!

Thank You This was very meaningful and valuable and I will definitely continue this practice regularly! ??

 I was a bit sceptical about signing up for this but SO glad I did. I absolutely loved every single week of this challenge and cannot believe how much I learned. The resources are amazing and the whole course is incredible value for money. This learning has been life-changing for me and something I will implement in day-to-day life. I cannot rave about this challenge highly enough!

Thank you Everyone these days, weeks. It was really awesome, learned about myself also a lot! Thank you And will start the new cycle tomorrow with new wishes, work on myself, new affirmations. I am so so grateful, ma heart full with gratitude and life supporting me, supporting us! Namaste

8/18/2022- my first but certainly not my last time doing this! I gave this my all, and ended up giving my notice at work, taking a leap of faith with life and knowing I’m always being guided, I am able to make money in different ways and I am putting my family and self first! I am connected to the universe and feeling unbelievable! Cheers to the next month, for new goals and always reaching for the highest good for all! Namaste 🙏 Kimberly

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