Art of Allowing Challenge | Yoga with Kassandra
  • Facebook - White Circle
  • YouTube - White Circle
  • Instagram - White Circle

©2018 by Yoga with Kassandra. Proudly created with SpaceShipMarketing

The art of


An interactive 31-day challenge for abundance.



what it is

The Art of Allowing is a 31-day program for anyone who wants more abundance in their lives.

Abundance of wealth, health and love!


Clear blocks and heal your relationship with money. Make room for more positivity and joy in your life. Learn to care for yourself on all levels.


Move away from hustling and step into allowing.

This is ideal for those of you who want to make some radical shifts and manifest big time.


Commit to a daily practice for 31 days so we can shed our resistance between where we are and where we want to be and amplify our creative potential to get there.


These are powerful practices and they are only made more potent when we do them together.

how it works

Every week we’ll focus on a new theme that builds on the last one to help you bring your intentions and desires from the abstract to the tangible, from the mental to the physical.


I’ll introduce you to my favorite practices for true transformation and manifestation, practices I’ve personally been doing for years but have rarely shared with others.

Every day you’ll have to do a short morning practice (sadhana) and every week we will build on it by adding a new component to make it even more potent.

We'll be aligning our weekly practices with the lunar cycles as a way to attune ourselves to the natural rhythms of nature and get back in sync with the flow of our lives.


In my experience, manifesting and reaching goals only happens when I’m in that flow.



Theme: Set Your Intention

You will receive:

  • Orientation video with an overview of the program with daily practice instructions, new moon symbolism and an introduction to affirmations

  • Audio affirmation meditation

  • Journaling exercise

  • 10 min slow yoga stretch

  • Weekly challenge



Theme: Uncover Your Shadow

You will receive:

  • Orientation video with this week's new morning practice, symbolism of the 1st quarter/waxing moon and an introduction to shadow work

  • Audio affirmation meditation

  • Journaling exercise

  • Pranayama (breathing) exercise video

  • Weekly challenge



Theme: Celebrate Abundance

You will receive:

  • Orientation video with this week's new morning practice, symbolism of the full moon and an introduction to the law of giving & receiving.

  • Audio affirmation meditation

  • Journaling exercise

  • 10 min feel good yoga flow

  • Weekly challenge




Theme: Open to Grace

You will receive:

  • Orientation video with this week's new morning practice, symbolism of the 3rd quarter/waning moon and an introduction to mirror work

  • Audio affirmation meditation

  • Journaling exercise

  • Pranayama (breathing) exercise video

  • Weekly challenge


feb 23 - mar 23

what others have to say...

My experience has been wonderful! Consistency and dedication was exactly what I needed within the thoughtful framework you provided. Thank you again for this awesome journey 

Very insightful and interesting! At times challenging, but in a very beneficial way!

This has been an eye-opening experience regarding the power of positivity. I keep my Mala beads in my pocket throughout my workday as a tangible reminder to redirect my thoughts when they begin wandering down the path of negativity. I am looking forward to another new beginning with the next New Moon!! Much gratitude!

So many "a-ha" moments for me. Deep digging into all aspects of ME has always been tough for me and I usually give up early because I become overwhelmed. I love the layout of this challenge, with enough time for excavation and also time for reflection. Following the moon cycles has allowed me to dig deep and then celebrate. There has been that up and down which has allowed me to stay with it and stay engaged.

I would say that it is long-term work. I definitely look forward re-doing this challenge for the next lunar cycles with more intention, presence and strength. Thank you so much Kassandra for this life-long teaching.

So many things resonated with me but the free flow journaling was quite enlightening. It showed the power of words, thoughts & beliefs. The shadowing exercise was by far the hardest as sitting in my truth, observing the “ugly” & acknowledging it raised lots of uneasy feelings. I didn’t want to be that jealous person. But now I’m aware & can keep working on how to respond appropriately with abundance. Thank you xoxo

The framework of the program is so well done, it really helps to feel all the moon cycles. I was already aware of them but not in this intense way. The journaling is an eye opener who knew I had so much stuff I needed to write down, but it really helps to release all of it. I love everything about the concept and it has opened my eyes, it seems I am more focused, stronger and more centered. For week 4 I will do your grief yoga session, I need to do it. Thank you  gratitude

Really enjoying the course, thank you so much Kassandra.

I have very much enjoyed this program and process! I've had eye-opening moments and epiphanies. I've also gotten in touch with some aspects of myself i didn't even realize were there, and knowing oneself I believe is the key to freedom, wisdom, and happiness. This course has showed me the power of affirmations and the benefits of journaling to provide clarity. Two amazing things I've gained are courage to be my authentic self and greater self-love. (As a side note- I didn't really start this course with the main goal of creating an abundance of money in my life, though I did think it would be nice, but over the past month I really have had money flowing into my life from all sorts of unexpected places! I'm a month ahead on my rent and planning my birthday trip to Italy now!) Thank you Kassandra for sharing this and yourself with the world!

This was an amazing ride, thank you so much! So authentic and powerful exercises.

I learnt a lot about myself doing this challenge. It has been an excellent discipline and I have definitely been inspired - so much so I am going to repeat the program! Also really keen to learn a lot more about the lunar influence on our lives. Would recommend it if you feel stuck in your life. Thank you Kassandra.

Kassandra, thank you for having the courage to share your knowledge and light with the world! This is the best 'investment' I've made in a long time and I am super stoked about the lifetime access. 😊 Well organised, clear and a wealth of tools to help me align my life with my soul purpose.

Kassandra, Thank you so much for this offering! It has been a powerful experience to become more aware of the cycles of the moon and reconnect with myself in the process. The tools you have offered are invaluable...not only have they already had a beautiful and positive impact on my life, I know they will continue to do so in the future. I so appreciate you sharing this with us. Namaste, Jules

My outlook and personal balance has changed - I feel I can achieve so much more, I feel good and grounded knowing I’m enough and if that’s not enough for someone else, that’s ok. I’ve discovered more calm and peace and notice small beautiful detail like our lilac moon sky opposite a pink fluffy sunrise this morning mmmmm Life is GOOD, thank you K xxx

Hi Kassandra I have very much enjoyed this course! so much so that I am currently repeating it! :) As someone that has done a lot of personal transformation and growth, there is always room for more growth. Your course has offered that for me. Especially in the area of Coping with Jealousy and comparison (I got so much from your earlier youtube video on this) and Scarcity to abundance. All of the journaling prompts are great and as always I Love your affirmation meditations. I was so apprehensive about recording my own affirmations as I have never been very fond of listening to my own voice. BUT, after the first time i listened to it i was like, omg! I love my voice! :) and now that I'm doing the course again I did another recording with different affirmations. Thank you for your teachings and all the love you put into this course. Namaste

I absolutely LOVE this course!

This was an exceptional practice. I’m so grateful to have lifetime access and am starting through again today with a new affirmation. Thank you!

Kassandra, you and I really jive on philosophy. I venture into the wisdom and practices you share with complete trust in your guidance, like diving into a huge pool of water with the absolute faith that I'll sink or swim and either way I will come out wiser. I want to thank you for the way you present yourself; with candidness and honesty. I relate to that and respect that you acknowledge we are all (even those of us leading and teaching this stuff) always working to understand ourselves better and move through our own personal challenges with authenticity. I will flow with the moon cycles more often and thank you for the framework to do that with. With much love and gratitude, Lori

Thank you so much Kassandra for putting this out into the world, sharing all these tools. I'm very glad you did and am awed by your courageous spirit! I appreciate that you understand that we may have to pick and choose to accommodate our busy lives, and you know that we will find what works for us. It's awesome that we can continue to tune in, try it again, and be part of the online community. This program has definitely introduced me to another way of viewing my shadows and light, and understanding more about the nature and development of intentions and affirmations. Namaste and kudos : )

I have loved this course so much, I think I might repeat it a few times to fully appreciate the work and to carry on my current feeling good status. Thank you so much Kassandra x

Thank you Kassandra. I am so grateful, this came around at precisely the right time

what you'll receive

  • Template for a 31-day morning abundance ritual

  • Weekly orientation videos (x4)

  • Audio affirmation meditations (x4)

  • Yoga classes (x2)

  • Pranayama exercises (x2)

  • Journaling exercises (x4)

  • Secret weekly challenges (x4)

  • Introduction to lunar phases, working with affirmations, shadow work, the law of giving & receiving and mirror work

  • Bonus content for extra resources

  • Access to our members-only Facebook group

All content is pre-recorded and yours to keep forever so that you can make this work according to your schedule (and timezone!).


Want in?


Contact Us