You’re invited to join…
THE FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE!
This challenge will include a daily 10 minute morning yoga class for a FLEXIBLE BODY as well as a simple daily challenge to get you out of your comfort zone for a FLEXIBLE MIND.
Sign Up NOW TO BEGIN THE CHALLENGE APRIL 1ST 2023
You’ll immediately get an email with all of the important information. The first class comes out April 1st.
If you want…
- More energy in the morning
- Simple yet effective yoga classes
- Improved flexibility & mobility
- Daily challenges step out of your comfort zone
- Lower stress levels
- and community support…
THIS CHALLENGE IS FOR YOU!
Hi, I’m Kassandra.
I’ve been teaching yoga for over a decade and it is my absolute pleasure to bring you my third 30-day yoga challenge! This particular one was born from a desire to help people feel good in their bodies and expand their minds through simple yet effective practices and exercises.
Let’s cultivate a flexible body with 10 minutes of yoga every morning and a flexible mind through simple and fun daily challenges!
You can do this! We can do it together.
what you need to know…
This challenge begins on April 1st at 6am EST. You’ll get an email with a link to the class and can also find it on YouTube at that time.
This is 100% free and suitable for all experience levels. (beginners welcome!).
All videos will be available on YouTube. No expiration date, no catch.
