You’re invited…


Every day you’ll receive a BRAND NEW 10 minute morning yoga class.


The first yoga class will be sent to you as soon as you leave your name and email.

If you want…

  • More energy in the morning
  • Focus & productivity at work
  • Improved health & vitality
  • Relief from tired, achy muscles
  • Increased strength & flexibility
  • Lower stress levels

Hi, I’m Kassandra.

I’ve been teaching yoga for over a decade and I want YOU to make your health a priority!

Join me and thousands of others from around the globe for this free at-home yoga challenge!

Let’s do 10 minutes of yoga every morning for 30 days. You can do this!

what you need to know…

You’ll get access to the first morning yoga class as soon as you sign up!

This is 100% free and suitable for all experience levels. (beginners welcome!).

All videos will be available on YouTube. No expiration date, no catch.

For 30 days you’ll get a daily love note email from me with the link to our yoga class along with a positive affirmation to start your day with intention and clarity.

10 minutes of yoga every day can change your life. Seriously!

Join the Morning Yoga Movement and make your health & well-being a priority!

Great for all levels, 100% free.

Sign Up Now!

Check your spam folder and add to your safe recipients to make sure you receive the emails.