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Join me live for an afternoon of yoga, meditation & journaling

Join me live for an afternoon of yoga, meditation & journaling

During this 2 hour workshop, you’ll get clear on your goals, dreams and desires for the next 12 months. Gain clarity around the areas of your life that are needing more attention and allow yourself to tune into your body’s¬†inherent wisdom.

If you can’t join us live, don’t worry!

You will have lifetime access to the recording so you can watch on your own time.

I’ll take you through a slow flow deep stretch class which will help you release tension and better access your thoughts and emotions. We’ll then move into a meditation to tap into your core desired feeling for the coming year before ending with journaling to get down to the specifics.

    You’ll leave feeling inspired, grounded and ready to take action!

    During this 2 hour workshop, you’ll get clear on your goals, dreams and desires for the next 12 months. Gain clarity around the areas of your life that are needing more attention and allow yourself to tune into your body’s¬†inherent wisdom.

    If you can’t join us live, don’t worry!

    You will have lifetime access to the recording so you can watch on your own time.

    I’ll take you through a slow flow deep stretch class which will help you release tension and better access your thoughts and emotions. We’ll then move into a meditation to tap into your core desired feeling for the coming year before ending with journaling to get down to the specifics.

      You’ll leave feeling inspired, grounded and ready to take action!

      Registration closes January 2nd, 2022

      After enrolling, you’ll receive an email with more information on how to join the livestream. It will be hosted on YouTube and Teachable. No webcam needed.

      Registration closes January 2nd, 2022

      After enrolling, you’ll receive an email with more information on how to join the livestream. It will be hosted on YouTube and Teachable. No webcam needed.